Conclusion: Due to anatomical reasons, children often lack the motivation to drink enough. However, even slight fluid deficiency impairs mental performance capacity, sometimes considerably. It is the responsibility of …

Conclusion: Due to anatomical reasons, children often lack the motivation to drink enough. However, even slight fluid deficiency impairs mental performance capacity, sometimes considerably.
It is the responsibility of parents, teachers and coaches to ensure that children consume sufficient fluids during school lessons as well as during and after sports.
According to the recommendation of the German Society for Nutrition (DGE), fluid requirements should be met primarily through water and other low-calorie beverages. Prof. Ingo Froböse from the German Sport University Cologne recommends the purest, cleanest water: "We need water that has high absorption capacity, so it is almost pure, contains hardly any minerals, contains hardly any suspended solids because only then can it guarantee that it quickly and efficiently fulfills its transport function," says the sports scientist. Water is essential for ensuring the functions of all biological processes in the human body. Carbonation and sugar should be avoided if possible.

Further information about pure, clean and preferably cell-available water:
💧https://t.me/truuinfochannel